SK286 Charlotte Crush

In Episode 286 of the Social Kick Podcast, we sit down with Charlotte Crush, the #1 high school recruit in the nation and a standout for the legendary Lakeside Hawks. With a family tree rooted in elite swimming—including parents who were NCAA champions at Auburn and siblings across the top college programs—Charlotte is carving out a legacy that is entirely her own.

Fresh off representing Team USA internationally, Charlotte opens up about the unique pressure of being a "swimming household" name and how she maintains a professional-level focus while still navigating high school. We dive into her decision to commit to the University of Tennessee, her "secret" training sessions in a 12.5-meter backyard pool, and why she’s never quite satisfied with a "perfect" race.

Charlotte breaks down the technical side of her game, from her elite underwater dolphin kicking mechanics to her transition from a sprint-heavy focus to aerobic backstroke dominance. She also shares the "simple" advice she has for young athletes dealing with massive expectations: be where your feet are.