SK260 Jack Alexy Returns

Written By Bryan Lundquist

Jack Alexy is back. Fresh off Worlds, the American record holder joins us to talk about the mindset shift that unlocked his 46s (and that crazy 45.9 relay split).

Jack breaks down how training for the 200-free short course translated to his 100, the backend-50 sets he loves (holding 23s long course), and why slowing down his tempo produced his fastest swim of the year.

Also in this episode:

  • thoughts on the US men's performances in Paris and Singapore and the noise around it

  • thoughts on US Pan Pacs selection process

  • would Jack consider doing the Enhanced Games

  • competing in the World Cup for the first time this fall

  • how a goofy smile and chatting in the ready room is the new way forward

Bryan Lundquist
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SK259 Jamie Jack