SK259 Jamie Jack

Fresh off a breakout season, Australian sprinter Jamie Jack joins Social Kick! From dropping monster times in the 50 freestyle to training under Dean Boxall and the elite staff at St. Peters Western, Jamie’s rapid rise has the swimming world talking.

In this episode, Jamie shares:

• The technical tweaks that helped him explode off the blocks

• His favorite gym lifts and nutrition strategy for sprinting

• Training with legends like Cam McEvoy and Tim Lane

• Balancing numbers, data, and the mental side of racing

• Stories from international racing & sibling rivalries in the pool

• The craziest swim set he’s ever done

Whether you’re a swim fan, athlete, or just love hearing from the next generation of world-class sprinters, Jamie Jack’s journey is one you won’t want to miss.