SK115 Matthew Sates

“Hey Matthew, where’s the fire?” Olympics. Check. World Cup wins. Check. NCAA champ. Check. Goes pro. Check.

Sure feels like Matthew Sates’ is on a mission to do it all quickly, and he pretty much has. The past year has been a whirlwind.

He’s had 5 different training squads, and now he’s touring more as he learns from the best and makes a plan for his build toward Paris 2024.

Why the moves? How fast does he think he could go in a 500yd free if he took it out? What’s his 400 free race plan for Commonwealth Games? Watch/listen and find out!

Enjoy!